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The Ultimate Guide to

The Ways In Which Divorce Affects Health

The process of divorce includes the ending of marriage legally through a court or any other related order. The decision to divorce is usually considered by people so that they can part ways and therefore become no longer legally recognized as someone’s spouse. Whether it was a major disagreement or just a desire to separate, divorce brings about a lot of changes in the individual’s lives. And just as well, accepting the circumstances becomes harder for some were resulting to a lot of effects. Sometimes, you find these effects extending to bring effects on your health. The following paragraphs illustrate some of effects of divorce on adults.

Divorce can lead to a heightening of anxiety levels. Anxiety levels can be described as distress levels that cause an effect on individuals who have just come out of a tough situation. It is all about mulling over the fears and worries of your every-day life. Most times, it is characterized by fast breathing, rapid heartbeats and persistent sweating. When you get used to having a certain person around then you lose them, you start worrying more about losing other people in the same way. It is advised that you rid of your normal habits to avoid being over-anxious.

Divorce can also affect your weight levels. During this period, the factor of weight loss or gain is usually at its optimum. With most people, when they fall into a deep divorce depression, they end up losing weight due to changes in eating behaviour. Other people will indulge themselves in what is known as ‘stress-eating’ for comfort and end up gaining a considerable amount of weight. Others will, however, go into a period of stress-eating and eventually gain a lot of weight. Therefore, the element of weight will be affected due to changes in eating patterns.

The next way in which divorce can affect you is that it can lead to an increase in drugs and substance abuse. Usually, during divorce, a lot of the elements you once used to manage become shared jointly and, in some cases, one party ends up getting full coverage, and the other loses authority. For instance, if you both had children, you find that custody falls to one parent and the other party is forced only to see them while following a few highlighted guidelines. When a parent suffers such a loss, they may tend to fall into a major depression that leads them to find solace in drugs and other substances. With time, this becomes a regular habit and in the end a disease that they cannot just heal from. Drugs eventually ruin the health of the abuser and ultimately leads to catastrophic effects like lung cancer and the like.

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